Welcome to McFadden Fitness Online Coaching.

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I help busy people get in shape. That's it. 

With my online personal training, I remove all the guesswork and build a customized program for you that works. No gimmicks, no spam. No matter what your schedule , experience or preference, I can help you get the results you deserve. 

Online coaching is really the most effective and affordable way I can offer my services. With online coaching I'm like your very own health and fitness consultant - here for you at every step. 

Here's a snapshot at what you'll get when you hire me as your coach: 

  •  A personal coach who listens to your needs and helps solve your problems.
  •  A customized training program and tailored nutrition plan that works for your body and adjusts with your schedule.
  •  And peace of mind that you're doing the right things to get the best results.


Not for Everyone

I believe it doesn't require talent to work hard and put in effort. That's why my online coaching isn't for everyone. It requires discipline and high-adherence from you in order for it to work. If that turns you off, then my coaching probably isn't for you. However, if you willing to learn, show-up consistently and put in the work, you'll surprise yourself at how lean, muscular and strong you can get. 

Essentially, I act like a guide on the side who helps you get to where you want to go. 

My online coaching isn't for everyone. 

  • I don't work with severely injured people who need physical therapy
  • I don't work with people who expect sorcery results 


I help busy people get in shape. That's it.

So if you're trying to juggle a career or school, perhaps your raising a young family and somewhere in there, you're tyring to have a social life, then I'm your coach. 

If it sounds like we are a fit, then here's what you need to do next:

Fill out the application below so we can figure out if my online coaching is right for you. Once this arrives in my inbox, I'll review and reply with next steps. 

Name *
How much are you willing to invest per month into your health and fitness for an online personal trainer? *