Sup. I'm Brian. It's good to meet you.


Hi. I'm Brian, owner of McFadden Fitness.

I'm a trainer and writer. 

If you want to look, feel and perform better, you’ve come to the right place. That’s all you really need to know. (But if you want to know more about me, keep reading). 

I'm the founder of McFadden Fitness, a site dedicated to helping people feel, look and perform better. My bio-hacking strategies, fitness methods and nutrition principles have helped hundreds of people look better, work smarter, feel healthier and think faster.

Having owned my own gym alongside thousands of hours of hands-training with both in-person and online clients, I've discovered that my underlying duty is to remove the confusion and frustration so my clients can thrive. 

My job is to be the guide and let YOU be the hero. 

My work has been read over 1 million times across 5 continents and I've been featured by: TNation, Breaking Muscle, Muscle & Strength, Tiger Fitness, The Human Fit Project, Yoga Digest Magazine, Rise Bar, MTS Nutrition, ImSoAlpha, Elite Daily, Thought Catalog, Life Hack and Better Humans.